PLANT BASED NUTRITION

Tailored Wellness Programs

My NEW PLANT BASED clean eating program is not a fad or crash diet. It’s your catalyst for change. It’s your leap into taking charge of your body and staying committed to a healthy path. It’s the perfect remedy to wean yourself off of the Standard American Diet (SAD), helping break addictions to sugars, meat, alcohol, caffeine and junk food. You’ll feel full and satisfied because it’s delivering what your body is really craving. It will boost your bodies ability to heal when your system is taxed and lift you out of the your mental fog so you can recharge, revitalize and get back into balance.

There are a number of things that give this NEW program an added punch. I’ve incorporated a new line of organic non GMO Superfoods for even more dense nutrition. You will enjoy a daily green power superfood shake,  and amino acids, that help balance your body’s PH, help with cravings, burn fat, add protein and assist with hormone balance, energy and muscle repair. Plus, I’ve added a new gut repair protocol. This entire program is anti-inflammation, gluten and dairy free and supports the body’s natural healing process.

NUTRITION PACKAGES-

FOOD COACH/KITCHEN CONSULTATION/ NUTRITION – MINI PACKAGE

  • Kitchen consultation done in your kitchen/ or phone / we discuss your health concerns
  • You will receive a detailed food plan, with a daily routine, short cuts, and easy menu’s to follow
  • Pantry detox
  • Recipes
  • Supplements

ADD ON –Shopping and kitchen stock – In home cooking class

4 WEEK FOOD COACH -LIFE CHANGE PROGRAM

  • In person or phone/ consultation
  • You will receive a complete program tailored to your body.
  • Recipes, daily routine, lifestyle suggestions-
  • 4 weeks of strategy to get results and tweak your plan, make changes to your daily routine, answer questions, goal setting and support
  • Shopping/what to buy and eat
  • Kitchen session

EMAIL BELOW FOR MORE INFORMATION ON PROGRAM AND PRICING 

EMAIL adina@adinaniemerow.com to learn more