CLEANSE-BALANCE-THRIVE

Tailored Wellness Programs

My new Holistic PLANT CENTRIC cleanse and nutrition programs are a catalyst for change. I believe they are the perfect remedy to wean yourself off of the Standard American Diet (SAD), helping break addictions to foods that undermine your health. You’ll feel full and satisfied because it’s delivering what your body is really craving. It will boost your bodies ability to heal when your system is taxed and lift you out of the your mental fog so you can recharge, revitalize and get back into balance.

Plant-based diets can take many forms, from vegan to vegetarian to flexitarian to omnivore. The common denominator is that they make plant foods the focal point of the plate. If you choose to eat animal foods like meat, poultry, fish, eggs or dairy, they play smaller, supporting roles.

GREEN AND CLEAN PROGRAM

  • Initial consultation to create a program unique to your body and lifestyle
  • Recipes and short cuts
  • Pantry detox
  • Supplements (optional)
  • Accountability

ADD ON – In home cooking class

NEW 10 DAY CLEANSE PROGRAM

There are a number of things that give this NEW cleanse program an added punch. I’ve incorporated a new line of organic non GMO Superfoods for even more dense nutrition. You will enjoy a daily green power superfood shake, that help balance your body’s PH, help with cravings, and amino acids to burn fat, add protein and assist with hormone balance, energy and muscle repair. Plus, I’ve added a new gut repair protocol. This entire program is anti-inflammation, gluten and dairy free and supports the body’s natural healing process.

VIP RE-BOOT-LOOSE WEIGHT -GET YOUR BODY BACK INTO BALANCE 

  • In person or phone/video consultation
  • Tailored program
  • Blood work to identify food allergies/sensitivities
  • Private chef/daily meal delivery
  • Weekly check in/strategy to get results and tweak your plan, make changes to your daily routine, answer questions, goal setting and support
  • Shopping/what to buy /where to buy
  • Kitchen consult/ New ingredients/Pantry stocking

 

EMAIL BELOW FOR MORE INFORMATION ON PROGRAM AND PRICING 

EMAIL adina@adinaniemerow.com to learn more